WE ARE ALL HEALERS.
Some of us just need guidance!
MY PATH TO HEALING HAS BEEN A
MULTI-FACETED ONE
because my life path has brought me to and through a variety of traumas.
Throughout my life I have navigated different tools and techniques, different teachers and places, and different paths of the spiritual and metaphysical at different times in my life.
I have learned there is an attraction to what we need when we need it, if we are open to it.
I have also learned, most of all, that we all have the capability to self-heal, when we are ready.
If you are ready to take your own journey of self-healing, I am honoured and humbled to be your guide.
"Follow Your Path" is my mantra,
and this virtual space holds the many roads of my journey.
Veena means "Instrument of the Divine," and I fully embody this blessed name by bringing forth whatever needs to come through when I receive it.
Whether it be my writings, astrological insights, yoga teachings, energy work, or other paths, I invite you to journey down the one that intrigues you most.
When you make yourself available, you open up to being drawn to what you need.
I trust and know you have the capability to take care of yourself.
I believe in your magick.
And I know The Universe has connected us for a reason.
I invite you to "FOLLOW YOUR PATH" and go to the spaces on this site your heart feels called to.
MAY WE ALL BE HAPPY,
MAY WE ALL BE HEALTHY,
MAY WE ALL FEEL SAFE,
MAY WE ALL HAVE PEACE,
MAY WE ALL FEEL LOVED,
MAY WE ALL BE HEALED.
AND SO IT IS.
GET ON MY LIST!
I send out emails every new and full moon to help you align with the energy. Click the button below to sign up for my email list!
Meditation & Breath Work
My journey to mindfulness started long before I started going to a physical yoga practice.
In early 2011 I attended a retreat for women with bleeding disorders and learned how to meditate as a tool for combating anxiety.
I was forever changed.
Meditation & Breath Work are vital tools that I access on a daily basis to stay grounded and balanced.
Click the image above to access my guided meditations and pranayamas.
May they help you find feelings of stability and transformation.
Moon Musings
I have been aligning my energy with the moon for years.
When I learned how my energy aligned with the different phases of the moon, as well as the different zodiac energies, everything shifted.
Over time I've used the moon to manifest dreams and release what no longer serves. I've used it to schedule in social obligations and business ventures.
I even used the moon to help conceive my child!
Click the image above to learn more about the moon and our upcoming moon circles.
May these moon musings help you understand more about your own energetic flux and flow, and may the blessings of the moon support you as you transform and change.
Yoga - Asana
I am a 200 E-RYT in Hatha Yoga, and have over 1000 hours of teaching experience.
Over time, I've developed classes and flows with an astrological influence, including around the current phase of the moon.
Just like the moon waxes and wanes, we, too have a flux and flow with our energy.
Click on the image above to access a variety of yoga classes, from Beginner's to Intermediate, Yin/Restorative to Power Flow, Meditation, Pranayama, and more!
New content is added monthly.
May it help you find union between mind, body, and energy.
Tarot & Oracle Card Readings
Each new moon, full moon, and cosmic shift I offer Tarot and/or Oracle card readings to channel insight from The Universe and guidance on what is to come.
Click on the image above to receive my most recent reading, and look over readings of the past.
To receive a personal reading, message me through email or social media.
Astrological Insights
I've been attracted to astrology for as long as I can remember.
When I started learning more about the moon, astrological just came naturally with it!
Over the years I've downloaded much on both the Western/Tropical & Vedic Zodiacs.
Some has come from what I've collectively learned from other teachers over time.
Other info comes through from pure Divine channeling.
Click the image above to learn more about astrology and my personal interpretations of current cosmic events.
May the info you tune into help you understand more about yourself and the energies around you, as well as provide you with guidance on how to move forward toward your highest vibrations.
Moon Mothers
In addition to being a PRYT and Certified Postnatal & Baby Yoga Teacher, in April of 2019 I became a mama myself to a beautiful and healthy baby boy.
Click on the image above to learn more about my personal journey into Motherhood, access prenatal yoga and postnatal yoga content, and learn more about pregnancy/postpartum from my research and perspective.
"I would definitely recommend Veena Lenae! Her program and services have changed my life and given me guidance to find my true self, as well as help me work through the difficult inner issues that I face. She has done great work on my chart, card readings, and Reiki sessions. She is thorough and knowledgeable about the information she gives. I love having a session with her and always feel better after them!"